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The best exercise for forearm, wrist and hand strength...this really BLASTS the forearms!!

Made of high quality materials making it lightweight and strong...hang tested to 100 lbs., yet weighs less than a pound!

Use standard (1") or olympic (2") plates. Alternatively, use your climbing rack, water bottles, small gear bag, golf clubs or just about anything heavy for weight!!!

Soft cushioned grip (climbing rock tears up your skin enough).

So compact and lightweight it fits in your gearbag or hydration backback.

This is quite simply the best exercise to improve hand strength specific to rock climbing!